WE MAKE YOU FEEL FIT & HEALTHY WITH A SMILE
Get fitter or lose weight?
Do you want to move more and better, improve your condition, become fitter or lose weight? And you have no idea how to start? Then you've come to the right place at Fit met Lisette! We do everything we can to make you feel good.
We offer you a tailor-made program, tailored to your age, fitness and personal wishes. Together we will get started; in our studio along the Vliet in Leidschendam-Voorburg.
Curious about what we can offer you? Contact us without obligation for our options in the field of personal training, nutritional advice or a combination thereof and discover how we can achieve your goals together.
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Personal Training
In our private studio you train pleasantly and comfortably. We will work together to improve your overall fitness in a safe and responsible way, adapted to your level.
Benefits of Personal Training at Fit with Lisette
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Strength exercises for flexible muscles and joints
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Exercises aimed at improving your fitness
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Exercises to improve balance and balance
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Personal guidance and attention
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Motivation and coaching from your personal trainer
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You sport responsibly under the professional guidance of experienced personal trainers
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You will enjoy sports again
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After training a good cup of coffee in our cozy coffee corner
Nutrition coaching
Lose weight with personal advice & guidance
with a nutrition plan that suits
your diet.
-
Do you have little energy
-
Do you want to lose weight without dieting?
-
Don't know what's good to eat anymore?
-
Do you want a healthy lifestyle?
-
Do you want to lose weight or gain weight?
Lose weight with personal advice & guidance
with a nutrition plan that suits
your diet.
-
Do you have little energy
-
Do you want to lose weight without dieting?
-
Don't know what's good to eat anymore?
-
Do you want a healthy lifestyle?
-
Do you want to lose weight or gain weight?
Lose weight with personal advice & guidance
with a nutrition plan that suits
your diet.
-
Do you have little energy
-
Do you want to lose weight without dieting?
-
Don't know what's good to eat anymore?
-
Do you want a healthy lifestyle?
-
Do you want to lose weight or gain weight?
.jpg)
Nutrition coaching
Lose weight with personal advice & guidance
with a nutrition plan that suits
your diet.
-
Do you have little energy
-
Do you want to lose weight without dieting?
-
Don't know what's good to eat anymore?
-
Do you want a healthy lifestyle?
-
Do you want to lose weight or gain weight?