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Get fitter or lose weight?

I am happy to coach you, whatever your goal is!

Do you want to move more and better, improve your condition, become fitter or lose weight? And you have no idea how to start? Then you've come to the right place at Fit met Lisette! We do everything we can to make you feel good. 

We offer you a tailor-made program, tailored to your age, fitness and personal wishes. Together we will get started; in our studio along the Vliet in Leidschendam-Voorburg.

 

Curious about what we can offer you? Contact us without obligation for our options in the field of personal training, nutritional advice or a combination thereof and discover how we can achieve your goals together. 

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Personal Training

Do you want to get fitter and stronger, lose weight or simply move better?

In our private studio you train pleasantly and comfortably. We will work together to improve your overall fitness in a safe and responsible way, adapted to your level.

Benefits of Personal Training at Fit with Lisette

  • Strength exercises for flexible muscles and joints

  • Exercises aimed at improving your fitness

  • Exercises to improve balance and balance

  • Personal guidance and attention

  • Motivation and coaching from your personal trainer

  • You sport responsibly under the professional guidance of experienced personal trainers

  • You will enjoy sports again

  • After training a good cup of coffee in our cozy coffee corner

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Nutrition coaching

Healthy weight loss without diet?
I would like to help you!

Lose weight with personal advice & guidance

with a nutrition plan that suits

your diet.

  • Do you have little energy

  • Do you want to lose weight without dieting?

  • Don't know what's good to eat anymore?

  • Do you want a healthy lifestyle?

  • Do you want to lose weight or gain weight?

portret

I. de Witte

average rating is 5 out of 5

Ontzettend blij zijn wij met de personal training van Lisette. Elke week een feest om bij haar te kunnen trainen. Ondank grote verschillen in niveau en fanatisme, krijgt Lisette het voor elkaar om voor ons elke week een training om maat te verzorgen die ook rekening houdt met eventueel aanwezige beperkingen in het gesteld. Ze motiveert ons, spreekt ons af en toe streng toe omdat we het nodig hebben (de een doet soms wat te veel en de ander wat te weinig :) en ze is altijd vrolijk. Fijn om in 2023 verder te trainen onder haar begeleiding!

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